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Los Angeles Meetup
Los Angeles Meetup

Come meet and mingle with the Los Angeles TennisPAL community! Join us for drinks and snacks at West 4th / Jane 1432A 4th Street Santa Monica, CA 90401 on Thursday January 25 6:00PM - 9:00PM Free for all TennisPAL users. Meet new people and enjoy the...

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Athlete Profile: Alexander Zverev
Athlete Profile: Alexander Zverev

Age: 20 Weight: 189 lbs. (86KG) Height: 6’6” (198CM) Birthplace: Hamburg, Germany Singles Ranking: 4 Plays: Right-handed, Two-handed Backhand Coach: Alexander Zverev Sr. and Juan Carlos Ferrero Career Titles: 7 Residence: Monte Carlo, Monaco  ...

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How To Get Physically Fit For Tennis
How To Get Physically Fit For Tennis

A well-planned and thorough tennis workout could be the difference between a win and a loss. While tennis is certainly a means of keeping you fit, it should not be seen as the best way get you fit in the first place. It’s a sport that will help strengthen your muscles...

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The Life & Legacy Of Jana Novotna
The Life & Legacy Of Jana Novotna

If there was a word to summarize Jana Novotna’s tennis career it would be grit. She wasn’t your typical all-time great but she rebounded from one of the greatest losses in WTA history with character and determination. It was during the Wimbledon finals of...

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Staying Healthy On & Off The Court Part II
Staying Healthy On & Off The Court Part II

In order to maintain strength, stamina, and longevity as a tennis player it’s essential that you maintain a healthy regimen both on and off the court. We’re not just talking about a healthy diet and an efficient workout routine here, we’ll be talking about...

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Staying Healthy On & Off The Court Part I
Staying Healthy On & Off The Court Part I

In order to maintain strength, stamina, and longevity as a tennis player it’s essential that you maintain a healthy regimen both on and off the court. We’re not just talking about a healthy diet and an efficient workout routine here, we'll be talking about how to take...

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2007 US Open MensLook Back
2007 US Open Mens
Look Back

Roger Federer and Novak Djokovic fought tooth and nail till the last minute of the 2007 US Open. Federer beat the first time grand slam finalist in a hard won final 7-6, 7-6, 6-4. It was Federer’s 12th major title overall and his third time winning three...

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Simona Halep: The New WTA No. 1
Simona Halep: The New WTA No. 1

Simona’s rise to international tennis fame has certainly been a bumpy one. She started out 2017 with a handful of defeats and a recurring knee injuries that required her to withdraw from the 2017 St. Petersburg Ladies’ Trophy. Consequently, she also missed...

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Athlete Profile: Rod Laver
Athlete Profile: Rod Laver

  Age: 79 Weight: 150 lbs. (68 KG) Height: 5'8" (173 CM) Birthplace: Rockhampton, Queensland, Australia  Plays: Left-handed Ranking: 6th all-time Coach: Harry Hopman, Tony Roche  Career Titles: 200+ Widely considered the greatest tennis...

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Flex League Spring 2017
Flex League Spring 2017

We're so excited to be hosting the first ever TennisPAL FLEX league. Players will be grouped together for a 10 week tournament of fun competition. A prize is to be announced, so be sure to share with your friends before it’s too late! Registration is now...

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Athlete Profile: Jelena Ostapenko
Athlete Profile: Jelena Ostapenko

Age: 20 Weight: 150 lbs. Height: 5’10” Birthplace: Riga, Latvia Singles Ranking: 7 Plays: Right-handed Coach: Jelena Jakovleva Career Titles: 1   Known to her family and friends as Alona- an ethnic Ukrainian name, Jelena Ostapenko is a 20 year old tennis champion...

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Tennis Bag Review 2017
Tennis Bag Review 2017

Any serious tennis player knows how important it is to keep your gear organized and well kept. Having a tennis bag is arguably as important as the racquet itself and having a place to store the rest of your tennis essentials is key. We also understand that everyone’s...

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