How To Get Physically Fit For Tennis
A well-planned and thorough tennis workout could be the difference between a…
Join the TennisPAL community for free and find tennis players and courts near you
In this episode, Physical Recovery with Dr. Jenna Worswick : Learn the Best Practices to Recover From Matches and Weekend Play + Racquet Giveaway We have a special presentation from Dr. Jenna Worswick, strength and condition coach for the USTA. In this presentation, Dr. Worswick shares how to recover from physical activity after a competition. ... Read more
In this episode, Gigi Fernandez Double Gold Medalist and 17x Grand Slam Champion Interview Gigi Fernández won 17 Grand Slam doubles titles and two Olympic gold medals representing the United States, and reached the world No. 1 ranking in women’s doubles. She reached a career-high singles ranking of 17 in 1991. Since retiring from the ... Read more
In this episode, Guiliana Olmos Interview: 1st Mexican Player to Win a Masters 1000, Japan Olympics Experience, and Mexican Tennis Federation vs USTA Now 27, Guiliana Olmos is in the midst of a historic professional career. Though born in Austria and raised in California, Olmos represents her father’s birth country Mexico on an international level, ... Read more
In this episode, Tennis is Canceled! WTA & ATP Tour stopped, Ranking Discussions & Safe Tennis Play Practices Tennis has been canceled all over the world. What is a player to do? Our latest podcast discusses the loss of the Indian Wells BNP Paribas Open Tournament in our lives and what it could possibly mean ... Read more
In this episode, Tennis Legend Rosie Casals 12x Grand Slam Champion Tennis Hall of Famer reveals her greatest wins and losses Rosemary “Rosie” Casals is a tennis legend who holds 12 Grand Slam titles and a place in the tennis hall fame. By 16, Rosie Casals was unbeatable in California and went pro eventually rising ... Read more
In this episode, Meeting Federer, Djokovic, Serena, and Tsitsipas in person: Fans share their personal stories! Happy Holidays everyone! Thanks for tuning into this special edition of TennisPAL Chronicles – the podcast to feed your passion for all things tennis. And boy do we have a lot of passion to share! It’s the offseason and ... Read more
In this episode, 2019 Holiday Gift Guide for Tennis Players! Tis the Season to find that perfect gift for the tennis player in your life! Here are 10 suggestions that might light up his or her holiday spirit! Listen to our TennisPAL Chronicles podcast episode as we discuss each of these items in detail. TennisPAL ... Read more
In this episode, Staying Healthy in Tennis with Tom Katovsky of Healthy Referral and the Metallica link to Tennis! Tom Katovsky is a former Varsity Tennis Coach for both Kent State and John Carroll University. He is the Co-publisher of Healthy Referral, a newspaper that has been published since 1989 on Natural Health and Positive ... Read more
In this episode, Tennis is Mental! An interview with David Breslow former USTA Director Of Mental Toughness In this episode of TennisPAL Chronicles, we interview David Breslow founder of Performance Success Strategies and the creator of Wired to Win. Breslow’s all-around performance approach offers to get tennis players playing better and more quickly and consistently. ... Read more
Can these changes make tennis more exciting? The ATP, WTA and local federations spend their time figuring out how to grow the sport, bring fans to tournaments and create more excitement. Unfortunately, I don’t think they are doing enough. I think what is holding tennis back is this general reliance on holding on to tradition. ... Read more
In this episode, TennisPAL Chronicles: USTA Leagues should you be playing on a team? The Byron Leung Interview In this episode, our special guest Byron Leung joins us to discuss the pros and cons of playing in the USTA League as a team member. As THE largest tennis body in the United States, the USTA ... Read more
Some players, you just like! You like their strokes, you like their attitude, you like their walk and you cheer for them whenever they play! Frances Tiafoe is one of them. His ever-present smile, win or lose, is contagious. His love of the game is apparent in his every move and his enthusiasm for competition ... Read more