tennis health advice

How To Get Physically Fit For Tennis
How To Get Physically Fit For Tennis

A well-planned and thorough tennis workout could be the difference between a win and a loss. While tennis is certainly a means of keeping you fit, it should not be seen as the best way get you fit in the first place. It’s a sport that will help strengthen...

Read More
Staying Healthy On & Off The Court Part II
Staying Healthy On & Off The Court Part II

In order to maintain strength, stamina, and longevity as a tennis player it’s essential that you maintain a healthy regimen both on and off the court. We’re not just talking about a healthy diet and an efficient workout routine here, we’ll be talking about...

Read More
Staying Healthy On & Off The Court Part I
Staying Healthy On & Off The Court Part I

In order to maintain strength, stamina, and longevity as a tennis player it’s essential that you maintain a healthy regimen both on and off the court. We’re not just talking about a healthy diet and an efficient workout routine here, we'll be talking about how to take...

Read More

End of content

No more pages to load