The image of a tennis player meticulously stretching before stepping onto the court is almost iconic. For years, stretching has been touted as a crucial element in injury prevention. It is a way to prepare the body for the demands of powerful serves and quick pivots....
We are all very excited to have Serena back after a very long 13 months. It’s funny how we all kind of just expected her to come back and start off where she left off. Never mind the fact that she just gave birth a few months ago, and that during the last 13...
Watching Venus and Serena play each other in the fourth round of Indian Wells this past week reminded me about the many great rivalries in tennis. Since then, I’ve been thinking about my top five. After a few days of deliberation, here they are! 5. Navratilova vs....
