The anchor and affirmation technique will help players play in the moment and find a resourceful state, one point at a time. ‘I want to play the same way in a match as I do in practice,’ is one of the most common wishes for tennis players who struggle with the mental...
For high-level junior players, one of the toughest decisions of their young lives is the decision to pursue a professional career directly out of high school or to play collegiately. While the prospect of earning millions for playing the sport they love may seem...
One of the most fundamental, yet often overlooked, qualities of successful tennis players is balance. In fact, having proper balance is critical to both achieving an effective swing and being in control of the ball. According to former professional and current...
